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What Our Clients Have To Say!

     A new happy weight loss hypnosis client...                                 Jennifer K.

Suzanne is terrific! During the process of weight loss hypnosis with her, I've lost10 pounds and am at my lowest weight in years, and will continue losing weight until I reach my goal. For the first time in I don't know how long, I'm choosing to leave food on my plate once I'm full, bypassing unhealthy comfort foods and feeling in control of my eating habits.

Our sessions have really helped me reduce portion sizes, as well as visualizing and achieving a new "set-point" Our mind gets used to being at a certain weight, so we might lose a little but then put it right back on feeling stuck at that weight. Not this time! I have a clear goal in mind, and with Suzanne's support and the recording she gave me to listen to whenever I want, I have the tools to get there.

I highly recommend hypnosis with Suzanne. It's a wonderful investment in yourself!

Jennifer K. (2020)

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The story of a boy who conquered his anxiety...

This is the story of a 13 year old boy who came to Healthy Changes Hypnosis last year with acute chest pains that doctors could find no organic reason for. C. had every test possible but still there was no reason for his constant pain.  C. was in the process of changing schools and had special academic needs, so he was feeling a lot of anxiety about the drastic changes in his life. In his sessions we used drawing, toys, stories and hypnosis to alleviate his anxiety and I taught him how to use self-hypnosis and Tapping as a tools he could use anytime he began to feel out of control. We also worked on self- confidence and self-love as well as stress management techniques.

Several months later, C's mother called to tell me that C had received the award for being the Best Science Student in his grade and walked across the stage at the honors assembly to get his award in front of the whole school. The principal said "This is C, who is like a totally different boy now."  C. had conquered his anxiety and used self-hypnosis to control things he never knew he could!

Absolutely amazing!


I have a son with high anxiety and stress. Suzanne is wonderful! After a few sessions, my son is happier, more relaxed and able to handle things better. I am more relaxed, as I sit in on the sessions and find myself relaxing.

I was not sure about hypnosis at first, but watching it being done, it's nothing like on TV, and it left me speechless.

Parents are involved in the sessions, we sit in on them.

Suzanne goes above and beyond, giving CDs, copies of stories and other things for parents to use at home.

If you or your child is struggling with anything, try hypnosis. Much safer than drugs and very effective. And no, you won't be clucking like a chicken or trying to fly!!!

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It will be a year since my first appointment with you to help me quit smoking.  There are not enough ways for me to THANK YOU!  You helped me change my life.  I had smoked for many years and had tried many different things to quit and nothing ever worked.  Coming to see you was a last effort and the best thing that I could have ever done.  I am so happy to say that I have not had ANY contact with a cigarette since before I walked in the door for that first appointment!  You have saved my life and changed my life in ways I was beginning to believe were impossible. Please keep doing what you are doing!  You are a true blessing!  Thank you again from the bottom of my heart!


Warm Regards,

         I Quit Smoking!

I am so glad I went to Healthy Changes to quit smoking! I am still not smoking! Thanks. K.W.

I am smoke-free since I had Quit Smoking Hypnosis ! I never thought this would happen to me! Best regards. M.H.

I tell everyone who will listen, how you  helped me quit smoking so I could get a better job and get into nursing school. Thank you! K. H (August 2015)

How did hypnois change my life?

After years of many pediatric consultations, many sessions with school and clinical psychologist and many more laxatives prescriptions, I was desperate to find a final solution to my teenage son’s issue with encopresis.

An ad in a local magazine about hypnosis looked interesting and I was willing to give it a try, after all everything else had NOT worked, on contraire it was complicating things. The ad announced, teenage, and children, so I guess my prayers had been answered. I was surprised to learn the consultation free, because I had asked, called, e-mailed previous therapists clinic and they were over my family’s budget by far.

My teenage son suffered from Encopresis, also called stool holding or soiling, occurs when your child resists having bowel movements, causing impacted stool to collect in the colon and rectum. When your child's colon is full of impacted stool, liquid stool can leak around the impacted stool and out of the anus, staining your child's underwear.

Encopresis usually occurs after age 4, when your child has already learned to use a toilet. In most cases, encopresis is a symptom of chronic constipation. Less frequently, it may be the result of developmental or emotional issues.

Doctors categorize encopresis as primary or secondary. Primary encopresis happens in a child who has never been successfully toilet trained. In secondary encopresis, a child develops the condition after having been successfully toilet trained.

Encopresis can be frustrating for you — and embarrassing and even painful experience for your child.  Therefore, talking about this issue was not comfortable for me or my son. When we met Ms. Gonzalez , a school counselor and her partner, a retired RN, I felt confident, we had found a solution, they knew from their experience how my son felt and they would do whatever was in their control to help us out.

After two sessions, my son started joining school activities, was dressing better and his attitude was a more positive one. His self-esteem was reinforced with the sessions. He was more open to continue consulting a gastroenterologist and accepting it was time for a life time change for the best. Under the guidance of Suzanne, I asked the specialist the correct questions and within a couple of days my son was seeing a specialist that was walking us through procedures that will help my son train his body to use the restroom normally, something his body had refused to do for so long. His body had to learn again, but now my son was aware that this issue was NOT his fault and could be more open to this transition.

My son is now 16-years old. Lives a normal and happy life, like any teenager! He eats, like one, laughs like one, enjoys sports and outdoor activities, he has life back, and therefore, I am extremely grateful to Ms. Gonzalez and Ms. Suzane for their services as hypnotherapists, counselor and nurse.

I am eternally grateful and wish them great success! If any parent is struggling with any issues with their child, let it be something big, or small. If it needs to be taken care of, hypnosis would be a recommendation I would gladly give.

Mrs. R.


Thank you for saving my life by helping me quit smoking! It has been almost 2 years and I am still smoke-free.

Sent on Thanksgiving Day 2017 by Joan

   Lose Weight-Get Fit

The first thing I noticed (after hypnosis group) was how I was managing my food portions without intending to. I thought I wasn't even hypnotized, but it is still working for me. Weird. Tom R.

I've been able to maintain a sensible weight for over two years . The sessions I attended were beneficial and the tape (CD) you gave is what I still listen to.

Smiles. R.H.

    Hypnosis worked!

I had developed a strange fear of heights that was seriously impacting my life,  that turned out to be a fear of falling after an incident where I thought I was falling a great distance, but I was not. The fear stayed with me and got worse, but after one session of hypnosis, I could say "The problem is fixed!" Thank you. B.

My daughter had developed  a block about doing a certain skill in gymnastics after she fell, and it was preventing her from doing her best. After 2 hypnosis sessions, she was able to do the skill safely and well. She earned four "9's" in the next competition. So happy. C.

I came to Healthy Changes Hypnosis because I had an extreme fear of having anything touch my eyes. After 2 hypnosis sessions I was able to have Lasix procedure on both of my eyes and no longer have to wear the hated glasses I had worn for so long. My wife loves it !Scott

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